š«š° Ferrero Protein Pudding
Ferrero Protein Pudding š«š°
Materials:
⢠2 tbsp 0% yogurt
⢠1 tbsp. light cream cheese
⢠1 scoop chocolate protein
⢠1 tsp cocoa
⢠2ā3 tbsp milk
⢠Stevia or maple syrup, preferably
⢠1 tbsp coarsely chopped hazelnuts
For the coating:
⢠25 g couverture
⢠2 tbsp milk
⢠1 tbsp coarsely chopped hazelnuts
Implementation:
Mix the yogurt, cream cheese, protein and cocoa until smooth. Gradually add the milk until it has a thick, velvety texture. Sweeten with stevia or a little maple syrup and add the hazelnuts.
Melt the couverture with the milk, stir in the hazelnuts and spread the mixture over the cream like a ganache. Refrigerate for 10ā15 minutes and enjoy.
Macros (per serving):
⢠430 kcal
⢠Protein: 38 g.
⢠Carbohydrates: 16 g.
⢠Fat: 23 g.




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