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🍰 Biscoff Protein Cheesecake

πριν από 5 ημέρες
διαβάστηκε 1 λεπτά

Materials

4 small portions

• 200 g strained yogurt or skyr

• 75 g cream cheese

• 1 scoop vanilla protein

• 40 g milk

• 4 Biscoff cookies — 1 for each bowl

• Vanilla extract, optional

• Cinnamon, optional

Implementation

1. Mix the yogurt with the cream cheese until they become creamy.

2. Add the protein and milk and mix well.

3. Optionally add vanilla or cinnamon.

4. Divide the mixture into 4 small bowls.

5. Place a Biscoff cookie on top of each bowl.

6. Leave them in the refrigerator for a thicker, cheesecake texture.

Per bowl: approximately 140 kcal | 13 g. protein | 10 g. carbohydrates | 5 g. fat

Nutrition label: Biscoff Protein Cheesecake

 
 
 

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